Wednesday, January 20, 2010

Cauliflower Smash

Twice over the holidays I was forced into making my infamous cauliflower smash. Originally, I ate some cauliflower augratin at Whole Foods, and then I decided to make it super delicious!

1 Head Cauliflower (steamed)
1/4 to 1/2 cup of your favorite cheese(s) feel free to use more, sometimes I use 1/2 cup extra sharp cheddar and 1/2 cup munster) plus an extra 1/4 cup
1/4 to 1/2 cup cream or milk
1/4 to 1/2 cup sour cream
salt and pepper to taste

So you put everything in a blender, or you mash it with an immersion blender, make it smooth and velvety. then throw it in a pan and top it with that last 1/4 cup of cheese, bake at 350 until it is hot and melty all the way through.

You may notice that there are a lot of options in this recipe and that is because I guesstimate everything and make it differently all of the time. Like mashed potatoes only healthier, these mashers can be whatever you want them to be! Add bacon, I don't care, it will be delicous! Play areound with it, and give me some of your ideas.

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